Quinoa and Berry Breakfast Cereal with Homemade Cashew Milk

image_pdfimage_print

I love steel cut oats however, it is not that nutritious. So I decided to replace it with quinoa and I ended with this delicious, filling,  and nutritious breakfast. 

I started with Vanilla “Milk” ( also can be used for vegan ice cream) 

2 cups organic cashews

2 cups purified water

1/4 organic cup maple syrup

2 tsp organic vanilla powder

Blend all ingredients in a high-powdered blender. I use my Vitamix. This recipe is perfect for vegan ice cream as well. The following step will create a nice Vanilla Vegan Ice cream.

Place the  Vanilla “Milk” in the refrigerator overnight then add it to your ice cream maker following the manufacturers directions. Once completed, enjoy or freeze. 

Quinoa and Berry Breakfast Cereal

Okay, so here goes. 

1 cup red quinoa

1 cup Vanilla “Milk” ( any non-diary milk) 

1 cup water

1 tsp cinnamon

1 cup blueberries

1 cup blackberries or strawberries ( or mix of both)

1/3 chopped pecans (optional) 

Combine the quinoa, vanilla milk ( recipe above), water, cinnamon in a large saucepan over medium heat. Cook, stirring, until the mixture comes to a simmer. Cover, reduce the heat to low and cook the quinoa until the liquid has been absorbed, 10 to 15 minutes. Then out the stove and it steam. 

Once completed, place in a bowl and stir in the berries and nuts. Serve warm…

 

About Dee 166 Articles
Hi, I'm Dr. Dee! I enjoy maintaining a healthy lifestyle through fitness, baking, and cooking! My hobbies include crocheting, reading health and nutrition books, and of course, writing posts! I also love traveling and trying new foods. I'm a wife and mother of a beautiful daughter. I'm also known at home as Grammy to a white, energetic Bichon named "Princess"! All information provided are for informtional or educational purposes only. While I am not a medical doctor and can't give medical advice I read a vast amount of books on nutrition and overall health. However, please consult a physican in respect to your symptons or medical conditions. As a dedicated and positive individual, I want to spread the joy of healthy living! Come on this journey with me! My favorite Bible verse is Proverbs 16:9 "In his heart, a man plans his course, but the Lord determines his step."

Be the first to comment

Leave a Reply

Your email address will not be published.


*