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Healthy living isn’t a diet, it’s a lifestyle

We have been given every seed-bearing plant throughout the earth and all fruit trees for our food.

Tag: gluten free

Gluten Free Main Dishes & Sides Recipe Index

Thankful Thursday

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When we think about Thanksgiving, the […]

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Dee
Breakfast, Brunch, & Lunch Gluten Free Recipe Index

Delicious and Creamy Oatmeal Porridge

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oats porridge

What is the hype about this […]

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Breakfast, Brunch, & Lunch Gluten Free

Coconut Almond Cakes

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I love using different types of […]

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Gluten Free Sweet Treats Vegetarian & Vegan

Almond Chocolate Chip Cookies

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IINGREDIENTS: 2 tablespoons solid coconut oil […]

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Breakfast, Brunch, & Lunch Vegetarian & Vegan

Quinoa Breakfast Cakes

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I love finding different ways to […]

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Breakfast, Brunch, & Lunch Vegetarian & Vegan

Vegan (GF) Coconut Vanilla Muffin

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This muffin is the vegan version […]

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Dee

New on BnHYou!

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Meet Dee!

Dee enjoys healthy eating, fitness, and cooking when she isn’t crocheting, traveling, or posting on the blog! Dee is a dedicated and positive individual wanting to spread healthy living!

She’s a wife and a mother to a beautiful and special young lady. You can find her here.

Dee is also known at home as Grammy to a white, energetic Bichon Frisé.

On an average day, Dee can be found in the kitchen, at the gym, or reading a health book.

Her favorite Bible verse is Proverbs 16:9:
“In his heart, a man plans his course, but the Lord determines his step.”

Good health and cheers…

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Dr. Dee | Forks Over Knives Ultimate Cooking Course

This 90-day immersive online cooking course specializes in whole-food, plant-based meal creation with world-renowned chefs and educators Chad Sarno and Ken Rubi.

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