Something to Think About!


Something to think about…..

It’s a new year; it is the twenty-second day of the month. Can you believe it?

You probably have or know some one who has one of these on their New Year resolution list: lose weight, get more exercise, walk daily, workout daily, drink more water, drink less coffee, cut back or completely stop drinking soda, have breakfast daily, cook more food at home, eat out less, cut back on sugar, stop eating meat, stop eating gluten, become a vegetarian, become a vegan, eat more fruits, eat more vegetables, stop drinking diary, stop eating wheat, stop eating gluten, and the list goes on.

Not that any of these is bad. Some are excellent decisions. However, some people make resolutions and never keep them. Studies have shown that less than 20% of people continue their resolution until the end of the year.

Let’s forget about the tradition of making a resolution, let us not think of being on a specific diet.

Just be a Healthier You!



About Dee 170 Articles
Hi, I'm Dr. Dee! I enjoy maintaining a healthy lifestyle through fitness, baking, and cooking! My hobbies include crocheting, reading health and nutrition books, and of course, writing posts! I also love traveling and trying new foods. "Information and products on this website are meant for general use only and are not intended to diagnose, cure, or treat disease. The content within is for educational purposes and nothing should be considered as a medical diagnosis or advice. Readers are advised to do their own research and make decisions in partnership with their primary healthcare provider. The information contained on the site is not a substitute for the knowledge, skill, and expertise of medical doctors or other healthcare professionals involved in direct patient care. We aim to accurately represent the information provided in our e-mails, programs, services, and products. You are acknowledging that you are participating voluntarily in using any of our e-mails, programs, services, and/or products, and you alone are solely and personally responsible for your results. You acknowledge that you take full responsibility for your health, life and well-being, as well as the health, lives, and well-being of your family and children, and all decisions now or in the future." As a dedicated and positive individual, I want to spread the joy of healthy living! Come on this journey with me! My favorite Bible verse is Proverbs 16:9 "In his heart, a man plans his course, but the Lord determines his step."

1 Comment

  1. Your recipes and tips are amazing!! This is my favorite site to go on! I always know there will be healthy options and tips that I can get involved in!
    Keep it up Dee
    Btw this breakfast recipes are my favorite!!

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