This seems to be something too many of us forget to have daily. Sometimes the day goes by and when […]
Lemon Water
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Just like waking up in the morning, reading my bible and morning devotions, I like to sip on a warm […]
Eating and Drinking During a Meal
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When dining out, once you are seated, the server asks what do you want to drink and most of us […]
Water Refreshers
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Fill a pitcher with 6 cups of water, throw in one of these flavor combos 1. 1 pint sliced strawberries […]
Sassy Water – Part 1
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Ever thought of drinking water and getting great benefits while doing so? Water is nutritious on its own, don’t get me […]
Evening Thoughts
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Ever wonder if you are eating right, drinking enough water, or working out enough! Guess what, if you have to […]
Something to Think About!
1 Comment on Something to Think About!Something to think about….. It’s a new year; it is the twenty-second day of the month. Can you believe it? […]