Skip to content
  • Mission Statement
  • Recipe Index
    • Drinks
    • Breakfast & Brunch
    • Soups & Salads
    • Appetizers & Snacks
    • Main Dishes & Sides
    • Dressings, Sauces, & Dips
    • Sweet Treats
    • Gluten Free
    • Vegetarian & Plant-Based
  • Talks and Tips
  • Restaurant Reviews
  • Testimonials

Healthy living isn't a diet, it's a lifestyle

We have been given every seed-bearing plant throughout the earth and all fruit trees for our food.

Tag: cooking

Breakfast, Brunch, & Lunch

Not your Average French Toast

1 Comment on Not your Average French Toast

My daughter and I love French toasts. But most French toasts are basically eggs and milk and that’s about it. […]

Continue reading
Dee
Grocery Shopping Tips

Healthy Weight Loss Foods

1 Comment on Healthy Weight Loss Foods

Like promised, when  I read a great article I will share some of my findings with you. I am reading […]

Continue reading
Dee
Cooking Tips

Sautéing Vegetables with Water

1 Comment on Sautéing Vegetables with Water

Sometimes you just have to cut the extra fat and use water to sautee your veggies. The are crisp and […]

Continue reading
Dee
Breakfast, Brunch, & Lunch Vegetarian & Vegan

Simple Vegan Pancakes

2 Comments on Simple Vegan Pancakes

Sorry guys, I have not been posting what I ate. But, here it goes. This is what I had for […]

Continue reading
Dee
Daily Talk

Something to Think About!

1 Comment on Something to Think About!

Something to think about….. It’s a new year; it is the twenty-second day of the month. Can you believe it? […]

Continue reading
Dee
Healthy Living

Swiss Chard

No Comments on Swiss Chard

  Swiss chard from my hydroponic system. Nothing beats homegrown, it is even much better than store bought organics. I […]

Continue reading
Dee
Grocery Shopping Tips

Which is better 2% or Non-fat?

No Comments on Which is better 2% or Non-fat?

Let’s talk about non fat, fat free and full fat. When reading your labels it’s clear that a full fat […]

Continue reading
Dee
Breakfast, Brunch, & Lunch

Buttermilk Belgian Waffles

4 Comments on Buttermilk Belgian Waffles

Homemade waffles are very easy to make. You just need some time and add love. Sometimes I like making two […]

Continue reading
Dee

New on BnHYou!

Click here to purchase your salad creator!

Meet Dee!

Dee enjoys healthy eating, fitness, and cooking when she isn’t crocheting, traveling, or posting on the blog! Dee is a dedicated and positive individual wanting to spread healthy living!

She’s a wife and a mother to a beautiful and special young lady. You can find her here.

Dee is also known at home as Grammy to a white, energetic Bichon Frisé.

On an average day, Dee can be found in the kitchen, at the gym, or reading a health book.

Her favorite Bible verse is Proverbs 16:9:
“In his heart, a man plans his course, but the Lord determines his step.”

Good health and cheers…

Subscribe to BNHYOU

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Subscribe to our Newsletter

* indicates required


>

Dr. Dee | Forks Over Knives Ultimate Cooking Course

This 90-day immersive online cooking course specializes in whole-food, plant-based meal creation with world-renowned chefs and educators Chad Sarno and Ken Rubi.

'

Disclaimer

Contact me

Copyright ©2023 BNHYOU.COM
error: Content is protected !!
 

Loading Comments...