Breakfast, Brunch, & Lunch

Not your Average French Toast

My daughter and I love French toasts. But most French toasts are basically eggs and milk and that’s about it. I always believe when we eat something it should have some type of nutritional value. So […]

Grocery Shopping Tips

Healthy Weight Loss Foods

Like promised, when  I read a great article I will share some of my findings with you. I am reading Eaternity by Jason Wrobel. Very interesting. Based on his list here is my list of […]

Breakfast, Brunch, & Lunch

Simple Vegan Pancakes

Sorry guys, I have not been posting what I ate. But, here it goes. This is what I had for breakfast today. I made my own vegan pancakes. Ingredients 1 cup oats 1 cup amaranth […]

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Daily Talk

Something to Think About!

Something to think about….. It’s a new year; it is the twenty-second day of the month. Can you believe it? You probably have or know some one who has one of these on their New Year resolution […]