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Healthy living isn’t a diet, it’s a lifestyle

We have been given every seed-bearing plant throughout the earth and all fruit trees for our food.

Category: Drinks

Drinks

Green Monster

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After workout drink or meal replacement […]

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Drinks Vegetarian & Vegan

Maca Milkshake

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Have you heard about maca? Maca […]

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Drinks

Avocado Smoothie

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Drinks

Basil delight

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The ingredients are basil, apples, and […]

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Drinks

Blueberry & Peaches Blend

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This drink is so tasty you will […]

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Drinks

Strawberry Goodness

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Ingredients 3 cups chard 1 cup […]

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Drinks

Peaches & Cream

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Ingredients 2 peaches pitted and sliced […]

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Drinks

Green Juice

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Green juice-1 Ingredients 1/2 cup Basil […]

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Drinks

Sweet Green

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Ingredients 2 cups kale 2 cups […]

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Drinks

Banana Smoothie

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When I saw this recipe on […]

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Drinks

Homemade Lemonade

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Yield: For 6-8 people Quick and […]

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Drinks

Watermelon Refresher

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watermelon

Quick and Easy Watermelon Drink  For […]

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Meet Dee!

Dee enjoys healthy eating, fitness, and cooking when she isn’t crocheting, traveling, or posting on the blog! Dee is a dedicated and positive individual wanting to spread healthy living!

She’s a wife and a mother to a beautiful and special young lady. You can find her here.

Dee is also known at home as Grammy to a white, energetic Bichon Frisé.

On an average day, Dee can be found in the kitchen, at the gym, or reading a health book.

Her favorite Bible verse is Proverbs 16:9:
“In his heart, a man plans his course, but the Lord determines his step.”

Good health and cheers…

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Dr. Dee | Forks Over Knives Ultimate Cooking Course

This 90-day immersive online cooking course specializes in whole-food, plant-based meal creation with world-renowned chefs and educators Chad Sarno and Ken Rubi.

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