Skip to content
  • Mission Statement
  • Recipe Index
    • Drinks
    • Breakfast & Brunch
    • Soups & Salads
    • Appetizers & Snacks
    • Main Dishes & Sides
    • Dressings, Sauces, & Dips
    • Sweet Treats
    • Gluten Free
    • Vegetarian & Plant-Based
  • Talks and Tips
  • Farmer’s Markets
  • Restaurant Reviews
  • Testimonials

Healthy living isn’t a diet, it’s a lifestyle

We have been given every seed-bearing plant throughout the earth and all fruit trees for our food.

Hi, I'm Dr. Dee! I enjoy maintaining a healthy lifestyle through fitness, baking, and cooking! My hobbies include crocheting, reading health and nutrition books, and of course, writing posts! I also love traveling and trying new foods. "Information and products on this website are meant for general use only and are not intended to diagnose, cure, or treat disease. The content within is for educational purposes and nothing should be considered as a medical diagnosis or advice. Readers are advised to do their own research and make decisions in partnership with their primary healthcare provider. The information contained on the site is not a substitute for the knowledge, skill, and expertise of medical doctors or other healthcare professionals involved in direct patient care. We aim to accurately represent the information provided in our e-mails, programs, services, and products. You are acknowledging that you are participating voluntarily in using any of our e-mails, programs, services, and/or products, and you alone are solely and personally responsible for your results. You acknowledge that you take full responsibility for your health, life and well-being, as well as the health, lives, and well-being of your family and children, and all decisions now or in the future." As a dedicated and positive individual, I want to spread the joy of healthy living! Come on this journey with me! My favorite Bible verse is Proverbs 16:9 "In his heart, a man plans his course, but the Lord determines his step." Good health and cheers.... Looking for health coaching visit us at deeshls.com

Author: Dee

Healthy Living

Intolerance or Allergy?

No Comments on Intolerance or Allergy?

So many people are allergic to […]

Continue reading
Dee
Food for Thought - (Reading Corner)

Readers’ Corner

1 Comment on Readers’ Corner

I love reading about health, nutrition, […]

Continue reading
Dee
Food for Thought - (Reading Corner)

The Cleaver Guts Diet

1 Comment on The Cleaver Guts Diet

In the book ” The Cleaver […]

Continue reading
Dee
Daily Talk

Eating and Drinking During a Meal

1 Comment on Eating and Drinking During a Meal

When dining out, once you are […]

Continue reading
Dee
Healthy Living Recipe Index Vegetarian & Vegan

Simply Ways to Incorporate Vegetables and Beans in Your Diet

1 Comment on Simply Ways to Incorporate Vegetables and Beans in Your Diet

We all know that vegetables and […]

Continue reading
Dee
Australia & New Zealand Restaurant Recommendations

Australia – Brisbane : Kookaburra Showboat Cruise

No Comments on Australia – Brisbane : Kookaburra Showboat Cruise

Austrailia- Brisbane- Queensland During our vacation […]

Continue reading
Dee
Breakfast, Brunch, & Lunch

Classic Sandwich Rolls (Bread machine version)

3 Comments on Classic Sandwich Rolls (Bread machine version)

What are the ingredients in store-bought sliced […]

Continue reading
Dee
Daily Talk Drinks Healthy Living

Revitalize with Coconut Water

3 Comments on Revitalize with Coconut Water

I love coconut water however not […]

Continue reading
Dee
Home Remedies

Flu Be Gone

1 Comment on Flu Be Gone

A couple of years ago, during […]

Continue reading
Dee
Breakfast, Brunch, & Lunch Drinks

Green Machine

1 Comment on Green Machine

I love having protein shakes after […]

Continue reading
Dee
Breakfast, Brunch, & Lunch Gluten Free

Coconut Almond Cakes

1 Comment on Coconut Almond Cakes

I love using different types of […]

Continue reading
Dee
Breakfast, Brunch, & Lunch Main Dishes & Sides

Baked Beets & Sweet Potatoes

1 Comment on Baked Beets & Sweet Potatoes

It seems easy to roast vegetables, however, what […]

Continue reading
Dee

Posts navigation

Older posts
Newer posts

New on BnHYou!

Click here to purchase your salad creator!

Meet Dee!

Dee enjoys healthy eating, fitness, and cooking when she isn’t crocheting, traveling, or posting on the blog! Dee is a dedicated and positive individual wanting to spread healthy living!

She’s a wife and a mother to a beautiful and special young lady. You can find her here.

Dee is also known at home as Grammy to a white, energetic Bichon Frisé.

On an average day, Dee can be found in the kitchen, at the gym, or reading a health book.

Her favorite Bible verse is Proverbs 16:9:
“In his heart, a man plans his course, but the Lord determines his step.”

Good health and cheers…

Subscribe to our Newsletter

* indicates required


>

Dr. Dee | Forks Over Knives Ultimate Cooking Course

This 90-day immersive online cooking course specializes in whole-food, plant-based meal creation with world-renowned chefs and educators Chad Sarno and Ken Rubi.

'

Disclaimer

Contact me

Specify any dietary needs (vegan; no cauliflower; love salads
Email address
Copyright ©2025 BNHYOU.COM
Cleantalk Pixel
error: Content is protected !!
 

Loading Comments...