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Healthy living isn’t a diet, it’s a lifestyle

We have been given every seed-bearing plant throughout the earth and all fruit trees for our food.

Category: Gluten Free

Gluten Free Lunch & Snacks Main Dishes & Sides Recipe Index Vegetarian & Vegan

Cauliflower Medley

1 Comment on Cauliflower Medley

I love going to our local […]

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Dee
Breakfast, Brunch, & Lunch Gluten Free

Three Seeds Apple Carrot Muffins

No Comments on Three Seeds Apple Carrot Muffins

I wanted to have a healthier […]

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Dee
Gluten Free Lunch & Snacks Main Dishes & Sides Vegetarian & Vegan

Basic Quinoa (Veggie Quinoa)

5 Comments on Basic Quinoa (Veggie Quinoa)

While this may be basic stuff […]

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Dee
Breakfast, Brunch, & Lunch Gluten Free

Coconut Almond Cakes

1 Comment on Coconut Almond Cakes

I love using different types of […]

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Dee
Gluten Free Sweet Treats Vegetarian & Vegan

Almond Chocolate Chip Cookies

1 Comment on Almond Chocolate Chip Cookies

IINGREDIENTS: 2 tablespoons solid coconut oil […]

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Dee
Breakfast, Brunch, & Lunch Gluten Free

Amaranth Pancakes 

2 Comments on Amaranth Pancakes 

I like having pancakes and waffles […]

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Dee
Breakfast, Brunch, & Lunch Gluten Free

Quinoa Porridge

No Comments on Quinoa Porridge

I love eating quinoa for breakfast. […]

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Dee
Appetizers & Snacks Gluten Free Vegetarian & Vegan

Cheesy Popcorn

2 Comments on Cheesy Popcorn

Here is a snack idea! Sometimes […]

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Dee
Breakfast, Brunch, & Lunch Gluten Free Vegetarian & Vegan

Banana Pancake

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This is my go-to pancake recipe! […]

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Dee

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Meet Dee!

Dee enjoys healthy eating, fitness, and cooking when she isn’t crocheting, traveling, or posting on the blog! Dee is a dedicated and positive individual wanting to spread healthy living!

She’s a wife and a mother to a beautiful and special young lady. You can find her here.

Dee is also known at home as Grammy to a white, energetic Bichon Frisé.

On an average day, Dee can be found in the kitchen, at the gym, or reading a health book.

Her favorite Bible verse is Proverbs 16:9:
“In his heart, a man plans his course, but the Lord determines his step.”

Good health and cheers…

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Dr. Dee | Forks Over Knives Ultimate Cooking Course

This 90-day immersive online cooking course specializes in whole-food, plant-based meal creation with world-renowned chefs and educators Chad Sarno and Ken Rubi.

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