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Healthy living isn’t a diet, it’s a lifestyle

We have been given every seed-bearing plant throughout the earth and all fruit trees for our food.

Hi, I'm Dr. Dee! I enjoy maintaining a healthy lifestyle through fitness, baking, and cooking! My hobbies include crocheting, reading health and nutrition books, and of course, writing posts! I also love traveling and trying new foods. "Information and products on this website are meant for general use only and are not intended to diagnose, cure, or treat disease. The content within is for educational purposes and nothing should be considered as a medical diagnosis or advice. Readers are advised to do their own research and make decisions in partnership with their primary healthcare provider. The information contained on the site is not a substitute for the knowledge, skill, and expertise of medical doctors or other healthcare professionals involved in direct patient care. We aim to accurately represent the information provided in our e-mails, programs, services, and products. You are acknowledging that you are participating voluntarily in using any of our e-mails, programs, services, and/or products, and you alone are solely and personally responsible for your results. You acknowledge that you take full responsibility for your health, life and well-being, as well as the health, lives, and well-being of your family and children, and all decisions now or in the future." As a dedicated and positive individual, I want to spread the joy of healthy living! Come on this journey with me! My favorite Bible verse is Proverbs 16:9 "In his heart, a man plans his course, but the Lord determines his step." Good health and cheers.... Looking for health coaching visit us at deeshls.com

Author: Dee

Gluten Free Main Dishes & Sides Recipe Index Soups & Salads Vegetarian & Vegan

Tabbouleh

3 Comments on Tabbouleh

I remember tasting tabbouleh at one […]

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Dee
Main Dishes & Sides Recipe Index Vegetarian & Vegan

All About Quinoa

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Sometimes the basic is not the […]

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Dee
Caribbean Restaurant Recommendations

Aruba – Oranjestad: The Old Fisherman

1 Comment on Aruba – Oranjestad: The Old Fisherman

On our 8th day of our […]

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Dee
Favorite Finds

My Amazon Pick: Week April 13, 2020

1 Comment on My Amazon Pick: Week April 13, 2020

I love trying out new stuff, […]

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Dee
Europe Restaurant Recommendations

Spain – Madrid: Le Pain Quotidien

1 Comment on Spain – Madrid: Le Pain Quotidien

Spain – Madrid Last year we […]

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Dee
Restaurant Recommendations USA

Florida – Anna Marie Island: The Waterfront

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What You Could See On March […]

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Dee
Gluten Free Recipe Index Sweet Treats

Brownies (gluten-free)

1 Comment on Brownies (gluten-free)

I always try to make my […]

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Dee
Testimonials

Better feeling and more energy

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Dr. D was amazing. I have […]

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Dee
Drinks

Water Detox

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Don’t like water? Do you want an alternative? Have

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Dee
Main Dishes & Sides Recipe Index Soups & Salads Vegetarian & Vegan

Tri-Colored Carrot Salad

2 Comments on Tri-Colored Carrot Salad

I received so many colored carrots […]

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Appetizers & Snacks Lunch & Snacks Main Dishes & Sides Recipe Index Vegetarian & Vegan

Cheesy Falafel

5 Comments on Cheesy Falafel

I have tried making falafel, about […]

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Dee
Gluten Free Lunch & Snacks Main Dishes & Sides Recipe Index Vegetarian & Vegan

Cauliflower Medley

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I love going to our local […]

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Dee

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Meet Dee!

Dee enjoys healthy eating, fitness, and cooking when she isn’t crocheting, traveling, or posting on the blog! Dee is a dedicated and positive individual wanting to spread healthy living!

She’s a wife and a mother to a beautiful and special young lady. You can find her here.

Dee is also known at home as Grammy to a white, energetic Bichon Frisé.

On an average day, Dee can be found in the kitchen, at the gym, or reading a health book.

Her favorite Bible verse is Proverbs 16:9:
“In his heart, a man plans his course, but the Lord determines his step.”

Good health and cheers…

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Dr. Dee | Forks Over Knives Ultimate Cooking Course

This 90-day immersive online cooking course specializes in whole-food, plant-based meal creation with world-renowned chefs and educators Chad Sarno and Ken Rubi.

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