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Healthy living isn’t a diet, it’s a lifestyle

We have been given every seed-bearing plant throughout the earth and all fruit trees for our food.

Category: Daily Talk

Drinks Favorite Finds Healthy Living

New Favorite Protein Powder

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While on vacation in New Zealand, […]

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Dee
Favorite Finds Healthy Living

Are You a Tea Drinker, Like I am?

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I was never a coffee drinker. […]

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Dee
Healthy Living

Intolerance or Allergy?

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So many people are allergic to […]

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Dee
Daily Talk

Eating and Drinking During a Meal

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When dining out, once you are […]

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Dee
Healthy Living Recipe Index Vegetarian & Vegan

Simply Ways to Incorporate Vegetables and Beans in Your Diet

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We all know that vegetables and […]

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Dee
Daily Talk Drinks Healthy Living

Revitalize with Coconut Water

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I love coconut water however not […]

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Dee
Healthy Living Recipe Index

The Best Time To Eat Fruits

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Are you eating your fruits at […]

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Dee
Healthy Living

Benefits of Ginger 

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Ginger promotes the elimination of intestinal gas […]

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Dee
Healthy Living

Sassy Water – Part 1

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Ever thought of drinking water and […]

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Dee
Healthy Living

Key Components of Good Nutrition

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Ever wonder what is the right […]

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Dee
Daily Talk

Today is the day

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    What are you doing […]

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Dee
Daily Talk

Tips for Achieving a Resolution

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Every year, resolutions are made in […]

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Meet Dee!

Dee enjoys healthy eating, fitness, and cooking when she isn’t crocheting, traveling, or posting on the blog! Dee is a dedicated and positive individual wanting to spread healthy living!

She’s a wife and a mother to a beautiful and special young lady. You can find her here.

Dee is also known at home as Grammy to a white, energetic Bichon Frisé.

On an average day, Dee can be found in the kitchen, at the gym, or reading a health book.

Her favorite Bible verse is Proverbs 16:9:
“In his heart, a man plans his course, but the Lord determines his step.”

Good health and cheers…

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Dr. Dee | Forks Over Knives Ultimate Cooking Course

This 90-day immersive online cooking course specializes in whole-food, plant-based meal creation with world-renowned chefs and educators Chad Sarno and Ken Rubi.

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