This seems to be something too many of us forget to have daily. Sometimes the day goes by and when […]
Rooibos Tea
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I love tea. Anyone who knows me very well knows that I love tea and if you have read some […]
Benefits of Drinking Tea
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Soda and juices have high sugar content. The best way to avoid soda and juices is to sip on iced(or […]
Tumeric Ginger Lemonade
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With us being in the cold, flu, and allergy season, trying to keep away from the sniffles from others can […]
Are You a Tea Drinker, Like I am?
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I was never a coffee drinker. You know, the ones who wake up in the morning and must have two […]
Mango Cleanser
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This is a great liver detox and cleanser. I started with thinking to eat a mango and decided why not come […]
Water Refreshers
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Fill a pitcher with 6 cups of water, throw in one of these flavor combos 1. 1 pint sliced strawberries […]
Golden Latte
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This milk is originated from the name golden because the milk has a golden color, which comes from turmeric also […]
Sorrel Drink
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One of my favorite Christmas drinks is Sorrel. Sorrel is usually found in the Caribbean islands during Christmas time. I […]
Tropical Green Smoothie
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This smoothie is very filling and can be used as an after workout drink or lunch meal replacement. I added […]
Maca Milkshake
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Have you heard about maca? Maca is a root. To love the flavor of this drink you will need to […]
Swiss Chard
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Swiss chard from my hydroponic system. Nothing beats homegrown, it is even much better than store bought organics. I […]