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Healthy living isn’t a diet, it’s a lifestyle

We have been given every seed-bearing plant throughout the earth and all fruit trees for our food.

Tag: foods

Healthy Living

Three Key Foods for Breakfast

3 Comments on Three Key Foods for Breakfast

Sometimes deciding what to have for […]

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Dee
Food for Thought - (Reading Corner)

Dr. Fuhrman – Nutritarian Checklist

4 Comments on Dr. Fuhrman – Nutritarian Checklist

What are some of my food options? […]

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Dee
Grocery Shopping Tips

Healthy Weight Loss Foods

1 Comment on Healthy Weight Loss Foods

Like promised, when  I read a […]

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Dee
Breakfast, Brunch, & Lunch Vegetarian & Vegan

Simple Vegan Pancakes

2 Comments on Simple Vegan Pancakes

Sorry guys, I have not been […]

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Dee
Cooking Tips

Choosing an apple based on its role

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Fuji – holds its texture when […]

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Dee
Main Dishes & Sides Vegetarian & Vegan

Oven Roasted Herb Potatoes

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Looking for a simple recipe that […]

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Dee
Healthy Living

Vitamin K

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Vitamin K Rich Foods People who […]

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Dee
Healthy Living

Swiss Chard

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  Swiss chard from my hydroponic […]

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Dee
Breakfast, Brunch, & Lunch

Buttermilk Belgian Waffles

4 Comments on Buttermilk Belgian Waffles

Homemade waffles are very easy to […]

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Dee

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Meet Dee!

Dee enjoys healthy eating, fitness, and cooking when she isn’t crocheting, traveling, or posting on the blog! Dee is a dedicated and positive individual wanting to spread healthy living!

She’s a wife and a mother to a beautiful and special young lady. You can find her here.

Dee is also known at home as Grammy to a white, energetic Bichon Frisé.

On an average day, Dee can be found in the kitchen, at the gym, or reading a health book.

Her favorite Bible verse is Proverbs 16:9:
“In his heart, a man plans his course, but the Lord determines his step.”

Good health and cheers…

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Dr. Dee | Forks Over Knives Ultimate Cooking Course

This 90-day immersive online cooking course specializes in whole-food, plant-based meal creation with world-renowned chefs and educators Chad Sarno and Ken Rubi.

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