Healthy Living

Benefits of Ginger 

Ginger promotes the elimination of intestinal gas and relaxes and soothes the intestinal tract. I always use fresh ginger when making tea or juicing, these are my favorite ways to use fresh ginger. I only use ginger powder when […]

Healthy Living

Sassy Water – Part 1

Ever thought of drinking water and getting great benefits while doing so? Water is nutritious on its own, don’t get me wrong but adding extra benefits is a plus. I give this one an A +. […]