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Daily Talk
Healthy Living
The Best Time To Eat Fruits
Are you eating your fruits at the correct time? Do you know why you should eat your fruits at these times? If not read on!! Fruits should be eaten on its own and on an […]
Healthy Living
Benefits of Ginger
Ginger promotes the elimination of intestinal gas and relaxes and soothes the intestinal tract. I always use fresh ginger when making tea or juicing, these are my favorite ways to use fresh ginger. I only use ginger powder when […]
Healthy Living
Sassy Water – Part 1
Ever thought of drinking water and getting great benefits while doing so? Water is nutritious on its own, don’t get me wrong but adding extra benefits is a plus. I give this one an A +. […]
Healthy Living
Dr. Fuhrman – Nutritarian Checklist
What are some of my food options? What and who I base it on? Most of my information comes from Dr. Joel Fuhrman. I enjoy reading his books and following up on tips he suggests. Try […]