Beverages
Lemon Water
Just like waking up in the morning and reading my bible and morning devotions, I like to sip on a warm glass of water. Sometimes I add lemons slices or apple cider vinegar. Both ingredients […]
Daily Talk
Daily Talk
Revitalize with Coconut Water
I love coconut water however not just any coconut water. I tried several bottled coconut water and a couple of them gets pretty close to the real stuff, but there is always an aftertaste. So […]
Food for Thought - (Reading Corner)
How Many Cups of Water Should You Drink Daily?
This seems to be something too many of us forget to have daily. Sometimes the day goes by and when it is almost six in the evening, you realized you drunk only one glass of […]
Home Remedies
Flu Be Gone
A couple of years ago, during the winter season, I was doing my usual grocery shopping at Whole Foods, I realized many people buying elderberry syrup or drops. When I looked at the ingredients I decided […]
Healthy Living
The Best Time To Eat Fruits
Are you eating your fruits at the correct time? Do you know why you should eat your fruits at these times? If not read on!! Fruits should be eaten on its own and on an […]