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Healthy living isn’t a diet, it’s a lifestyle

We have been given every seed-bearing plant throughout the earth and all fruit trees for our food.

Category: Recipe Index

Healthy Living Recipe Index Vegetarian & Vegan

Simply Ways to Incorporate Vegetables and Beans in Your Diet

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We all know that vegetables and […]

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Dee
Recipe Index

Salad Creator

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Are you adding salads to any of […]

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Lunch & Snacks

Prime Day (June 16 -17)

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Prime day is here: starting today […]

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Breakfast, Brunch, & Lunch Drinks Lunch & Snacks

Kalicious

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I love green smoothies, while there […]

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Healthy Living Recipe Index

The Best Time To Eat Fruits

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Dressings, Sauces, & Dips Lunch & Snacks Main Dishes & Sides Soups & Salads

Not Your Usual Caesar Salad

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Breakfast, Brunch, & Lunch Lunch & Snacks Vegetarian & Vegan

Strawberry Colada Pudding

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I love having simple breakfast items […]

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Appetizers & Snacks Breakfast, Brunch, & Lunch Lunch & Snacks Vegetarian & Vegan

Coconut Raspberry Chia Pudding

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Lunch & Snacks

Flatbread Pizza

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Total Time: 1 hr 55 min Prep:30 […]

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Lunch & Snacks Main Dishes & Sides

Curry Chicken

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curry chicken

Easy Curry Chicken  Looking for something […]

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Breakfast, Brunch, & Lunch Lunch & Snacks Main Dishes & Sides

Crispy Healthy Chicken Nuggets

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chicken nuggets

Healthy Chicken Nuggets  Sometimes we want […]

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Breakfast, Brunch, & Lunch Lunch & Snacks Main Dishes & Sides

Sandwich Rolls

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Easy Sandwich Rolls I love bread. […]

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Meet Dee!

Dee enjoys healthy eating, fitness, and cooking when she isn’t crocheting, traveling, or posting on the blog! Dee is a dedicated and positive individual wanting to spread healthy living!

She’s a wife and a mother to a beautiful and special young lady. You can find her here.

Dee is also known at home as Grammy to a white, energetic Bichon Frisé.

On an average day, Dee can be found in the kitchen, at the gym, or reading a health book.

Her favorite Bible verse is Proverbs 16:9:
“In his heart, a man plans his course, but the Lord determines his step.”

Good health and cheers…

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Dr. Dee | Forks Over Knives Ultimate Cooking Course

This 90-day immersive online cooking course specializes in whole-food, plant-based meal creation with world-renowned chefs and educators Chad Sarno and Ken Rubi.

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