Healthy living isn't a diet, it's a lifestyle

Drinks Vegetarian & Vegan

Maca Milkshake

2 Comments

Have you heard about maca? Maca […]

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Dressings, Sauces, & Dips

Strawberry Vinaigrette

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I love salads. I never order […]

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Soups & Salads Vegetarian & Vegan

Tomato Bok Choy Bisque

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My beautiful daughter and I spent […]

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Appetizers & Snacks Vegetarian & Vegan

Applesauce

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There are some things we should […]

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Restaurant Recommendations

1 Comment

Whenever I go out to eat […]

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Grocery Shopping Tips

Dirty Dozen (Worth buying Organics) and Clean Fifteen 2017

2 Comments

Every year, the environmental working group […]

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Grocery Shopping Tips

Healthy Weight Loss Foods

1 Comment

Like promised, when I read a […]

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Favorite Finds

Workout Apps

3 Comments

By now you should know […]

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Appetizers & Snacks Vegetarian & Vegan

Cheesy Kale Chips

1 Comment

This is such an easy […]

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Breakfast, Brunch, & Lunch Vegetarian & Vegan

Vegan (GF) Coconut Vanilla Muffin

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This muffin is the vegan version […]

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Breakfast, Brunch, & Lunch

Coconut Vanilla Muffin

3 Comments

This muffin is the original version […]

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Healthy Living

Key Components of Good Nutrition

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Ever wonder what is the right […]

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Healthy living isn’t a diet, it’s a lifestyle

Small changes = Big results

Maca Milkshake

Strawberry Vinaigrette

Tomato Bok Choy Bisque

Applesauce

Restaurant Recommendations

Dirty Dozen (Worth buying Organics) and Clean Fifteen 2017

Healthy Weight Loss Foods

Workout Apps

Cheesy Kale Chips

Vegan (GF) Coconut Vanilla Muffin

Coconut Vanilla Muffin

Key Components of Good Nutrition