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Healthy living isn’t a diet, it’s a lifestyle

We have been given every seed-bearing plant throughout the earth and all fruit trees for our food.

Category: Thoughts, Talks, and Tips

Home Remedies

Flu Be Gone

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A couple of years ago, during […]

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Dee
Food for Thought - (Reading Corner)

The Natural Pharmacy

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I love reading about health, food, […]

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Healthy Living Recipe Index

The Best Time To Eat Fruits

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Are you eating your fruits at […]

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Dee
Healthy Living

Benefits of Ginger 

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Ginger promotes the elimination of intestinal gas […]

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Favorite Finds

Indoor Gardening and Hydroponics

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There is no better way to […]

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Drinks Favorite Finds

Protein Powders

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There are so many different protein […]

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Dee
Healthy Living

Sassy Water – Part 1

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Ever thought of drinking water and […]

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Tips

Want some school breakfast or snack ideas?

2 Comments on Want some school breakfast or snack ideas?

Hmm, what do I want to […]

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Dee
Food for Thought - (Reading Corner)

Dr. Fuhrman – Nutritarian Checklist

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What are some of my food options? […]

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Grocery Shopping Tips

Dirty Dozen (Worth buying Organics) and Clean Fifteen 2017

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Every year, the environmental working group […]

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Grocery Shopping Tips

Healthy Weight Loss Foods

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Like promised, when  I read a […]

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Favorite Finds

Workout Apps

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  By now you should know […]

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Meet Dee!

Dee enjoys healthy eating, fitness, and cooking when she isn’t crocheting, traveling, or posting on the blog! Dee is a dedicated and positive individual wanting to spread healthy living!

She’s a wife and a mother to a beautiful and special young lady. You can find her here.

Dee is also known at home as Grammy to a white, energetic Bichon Frisé.

On an average day, Dee can be found in the kitchen, at the gym, or reading a health book.

Her favorite Bible verse is Proverbs 16:9:
“In his heart, a man plans his course, but the Lord determines his step.”

Good health and cheers…

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Dr. Dee | Forks Over Knives Ultimate Cooking Course

This 90-day immersive online cooking course specializes in whole-food, plant-based meal creation with world-renowned chefs and educators Chad Sarno and Ken Rubi.

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